Welcome to Milk Allergy Mom!

Hi, I’m Jamie, founder of Milk Allergy Mom. As a 12-year food allergy mom, it’s been my mission for over a decade to encourage allergy families with simple ideas, caring community, and premium support.

Through life experience and professional training, we’ve been able to grow an amazing community of allergy families here at Milk Allergy Mom and invite you to be part of this adventure with us.

Here are some sweet testimonials from Milk Allergy Mom readers.

“What an answer to prayer! I read and read and felt so much peace. Your site is such a safe landing place for moms and families who are dealing with food allergies. Thank you for empowering us with knowledge and for the amazing support you offer.”

“This page has lifted me up on some of my toughest days. Thank you!” 

“When my son was first diagnosed with his food allergies, I was so overwhelmed. Your blog was the starting point of my sanity and gave me the strength to face his allergies in the beginning. I use many, many of your recipes.” 

“I wanted to say thank you for being such a wonderful resource! I love your posts as they really have made this much easier to deal with and easier to cook for them. You are truly inspiring!”

“I see Dr. Bob (interviews) and feel everything is going to be ok.”

Here are a few blog awards we are honored to have received.

In 2017, we ranked #13 in the top 100 health blogs and #7 in the top 40 food allergy blogs, and in 2018 Spokin chose us as their first Top Rated blog! We’re grateful for this recognition.

If you’re looking for the best food allergy encouragement, friend, you are in the right place!

Come Join Our Sweet Community!

Thanks for stopping by, and we hope you’ll make yourself at home here. We’re in this together!