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All You Magazine, Allergic Living, Buzzfeed, Buzzfeed Life, Healthline, NBC News, Spokin, WebMD, What To Expect, and more!
Since 2008, we provide recipes, shopping ideas, and online support for families managing food allergies.
Just click the pink links below for the help you need.
Easy dairy-free RECIPES, product SHOPPING ideas, and the very best SUPPORT.
We are glad you’re here!
Hi there. I’m Jamie Kaufmann, a 17-year allergy mom.
Food allergies, environmental allergies, eczema, asthma…we’ve managed them all.
I learned quickly that it’s not easy to navigate all this alone.
So for 13 years, we’ve shared what’s helped us along the way.
MILK ALLERGY MOM RECIPES
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See our recipe archives for older posts of tried-and-true food ideas that kids will actually eat.
All of our recipes are free from dairy and tree nuts. Most are egg-free. And many can be made peanut-free and soy-free. We’ve managed all these allergies over the past 18 years.
Our Most Popular Recipes Include:
MILK ALLERGY MOM BLOG
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MILK ALLERGY MOM FEATURES
State Journal Register
Illinois Country Living
Go Dairy Free
Backyard Water Party
MORE WAYS FOR US TO CONNECT
Whether you want recipes, food finds, a support group, connection on or off social media, we are here for you.
We want our ideas and inspiration to make your allergy adventure easier, and we’re so glad you’re here!
Together, we can do this.