Always check labels as ingredients can change.
I usually do the grocery shopping, but when Jeff goes, he often comes home with a new dairy-free product to try. I should send him more often!
This time he brought home frozen fish sticks from Van de Kamp’s. Our first fish stick!
They do contain wheat.
We made a quick tarter sauce with mayo and pickle relish. For egg allergies, just use egg-free mayo.
Graham still prefers Tyson Chicken Nuggets, but Miles liked the fish sticks just as much as chicken. So I guess we have another convenience food for the freezer!

If you shop at Publix, their brand of frozen fish sticks are safe as well. My son can't have dairy, egg or peanut but thankfully can now have wheat!
I was so excited to see this find until I saw soybean. Bummer. Our little one has to be free of soy as well.
These are the ones we get. Yummy!
http://www.mrspauls.com/crunchy-fish-sticks
Thanks, Jamie! We have found Mrs. Paul's Xtra cruncy fish sticks are also safe.
There are some great suggestions here. Anonymous, maybe one of these others is soy-free? Can anyone confirm?