fbpx Skip to Content

Easy No Bake Protein Bars

These homemade dairy and tree nut free protein bars are so easy to make. 

Can also be made peanut-free. Your kids will love them!

See recipe below and enjoy!
Dairy-Free Protein Bar Recipe

As many allergy families know, finding milk-free protein bars in the store is next to impossible.

That’s why I live by this protein bar recipes from Money Saving Mom.



And fast.

The perfect mid-afternoon snack that will fill your kiddos up until dinner.

And it also makes for the perfect breakfast!

Leave out the protein powder if you want, I do.

I just consider the peanut, nut, or seed butters as protein.

Allergy-Friendly Protein Bar Recipe

Our Allergy-Friendly Substitutes 

Always check labels as ingredients can change.

Sunbutter for peanut butter (affiliate)

Enjoy Life chocolate (affiliate)

Let’s Do Organic coconut flakes or omit (affiliate)


Hope you enjoy this protein boost!

Here’s the recipe.

Original Post:  August 29, 2010
Fun Lunch Trays for Kids
← Previous
Simple Oatmeal Kids Love
Next →

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Sharing is Caring

Help spread the word. You're awesome for doing it!