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Milk Allergy Mom Less-Stress Checklist

Well hello, fellow milk allergy mom!

Whether you’re new to this food allergy thing or have been managing food allergies for years…

check out these five things you can do today to make your food allergy journey easier.

These are strategies I’ve implemented in my eighteen years as a food allergy mom.

And they help so much! Hope they help you, too.

milk allergy mom holding her food allergy binder

MILK ALLERGY MOM LESS-STRESS CHECKLIST

Here’s a handful of strategies for reducing stress when managing milk allergy.

1. ALLERGY ALERTS: Register your email at the FDA so not to miss any important recalls.

2. GROCERY APP: Download to save money on allergy-friendly groceries.

3. GROCERY BOARD: Pin dairy-free foods to make shopping easier.

4. ALLERGY BINDER: Create a binder so friends and family can step in and help any time.

5. ONLINE SUPPORT: Get the very best food allergy help inside Milk Allergy Mom Membership.

 

Less stress. More rest. What could be better for a mom managing food allergies?

Stay safe, save money, find new foods, organize your strategies, enjoy some help and hope, and have some fun! 

Hope you take a moment today to check out all the helpful links above!

 

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