Milk Allergy Mom Blog

Make your own dairy-free coconut whipped cream in minutes!   Just two ingredients and super easy if you know the foolproof tips.   See the …

Does Cool Whip contain milk? Yes, it does.    But there’s a dairy-free alternative that tastes just as good!   Our milk allergy family enjoys …

Here are five easy quick bread recipes with no milk and no egg and no yeast! Banana bread for spring. Zucchini bread for summer. Apple …

This dairy-free and egg-free homemade bread is so much better than store-bought. And it’s super easy to make when you use a stand mixer! No …

These store-bought cookies are both healthy and allergy-friendly. But they taste amazing! See highlights, ingredients, and flavors below.   Over the years, our family has …

These milk allergy dinners have been tried-and-true in our family for years. My kids love them, and I think yours will, too!  Dairy-free slow cooker …

This mango smoothie is so creamy but contains no milk and no yogurt.  It’s an easy dairy-free smoothie with just four ingredients and makes for …

This dairy-free cream cheese frosting is perfect for carrot cake, cinnamon rolls, and pumpkin bars. It’s also delicious on sugar cookie fruit pizza and spice …

We’ve been making easy eggless and dairy-free cake recipes in our food allergy house for seventeen years.  And they are always a huge hit! Family …

These double chocolate chip muffins use just basic ingredients, no egg and no fancy egg substitute. Plus, they can be made with your favorite dairy-free …

Here are 9 easy ways we make delicious dairy-free pizza week after week in our milk allergy home.  See below for details on pizza lunchables, …

Looking for the best coconut milk?  Thankfully, there are many brands these days, and we’ve tried most all of them.  But a couple stand out …

This basic ingredient blueberry smoothie with lemon, banana, and vanilla is so easy to make without dairy. And it takes no yogurt, but it’s still …

This dairy-free turkey ham club sandwich is a fun dairy-free lunchbox idea for kids and toddlers and even adults.  It’s a simple cold lunch that …

Have you seen self-checkout at Aldi yet and wonder what it’s like? At first, I was hesitant because I usually stink at using self-checkout.  But …

Is there a good coconut whipped topping? You bet! We are obsessed with this plant-based spray whipped cream right now. See ingredients on our can …

Once our family perfected all the dairy-free pizza options we could come up with, I decided it was time to master making calzone pizza pockets …

Even though I’ve shared about my son’s milk allergy for 17 years, and we’ve been using dairy-free milk for just as long… you’ll rarely see …

Finding more functional purposes for organizing my Erin Condren Life Planner is one of my favorite things to do.  It feels so good to have …

Ready to bring your lunch sandwich up a notch? Try your favorite lunch meats on sweet bread! Here’s how we make our dairy-free sweet roll …

Looking for tasty, dairy-free breakfast food to fuel your kids for the day? We have several recipes for your morning routine…plus some store-bought ideas, too. …

Your kids will love these store-bought breakfast bars that are dairy-free and allergy-friendly, Great for busy mornings, picky kiddos, and kids of all ages. Even …

It can be hard to find convenient, healthy, dairy-free snacks when you have food allergies.  Add to that wanting a good protein on-the-go, and the …

If your kiddos eye those cutesy lunchables at the store and wish they were safe for their milk allergy, we are here for you. We’ve …

Rice crispy treats are pretty easy to make homemade and dairy-free.  But sometimes the convenience of store-bought is nice to have.  Plus, how about fun …