Looking for easy, dairy-free finger foods your toddler can enjoy?
We’ve got you covered! Here’s a list of snack ideas from fellow milk allergy moms.
Whole foods. Packaged foods. A little bit of everything is included below.
As always, however, double-check labels because ingredients can change.
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What dairy-free finger foods do toddlers with milk allergy eat?
That’s a top question here at Milk Allergy Mom. And we get it!
When the time comes for fun with finger foods, we don’t want food allergies to stand in the way.
And I can assure you, even with a handful of food allergies, we found plenty of finger snacks my kiddo could enjoy.
Since, however, I’m now years beyond the finger food stage with my boys (cue mommy tears)…
I polled our amazing milk allergy community and compiled their best toddler finger food suggestions into a quick easy list for you below.
Just please check all labels for yourself.
This information will eventually be outdated so take all precautions.
FAVORITE TODDLER FINGER FOODS DAIRY-FREE
PLEASE NOTE: Please consult your own doctor before trying food, supplements, or other products. Also read all labels and call companies for the latest, most accurate product information.
Below, we list some specific brands that may not make dairy-free products across the board.
So always, always double-check labels for yourself.
And make sure food is prepared in the safest way possible for toddlers, to prevent choking as well as allergic reaction.
1. Organic Dry Cereal
2. Fresh Fruit Diced
3. Dairy-Free Frozen Fruit Bars
4. Smoothie – see here
7. Steamed Veggies
9. Vegetable Straws
10. Avocado Smashed or Diced
11. Graham Crackers
12. Teddy Grahams
13. Animal Crackers – see here
14. Mini Muffins – see here
16. Dairy-Free Cheese Crackers
17. Dairy-Free Milk – see here
18. Soft Fruit Snacks
19. Cooked Beans
21. Chocolate Chips – see here
22. Cut Up Toast
23. Dollar Size Pancake – see here
24. Quarter of a Waffle – see here
25. Breakfast Cookies – see here
26. Granola Bars – see here
27. Rice Crispy Bars
28. Fig Bars – see here
29. Soft Cookies – see here
30. Dairy-Free Ice Cream Sandwich – see here
MORE DAIRY-FREE SNACK IDEAS
See more of our favorite milk-free snacks at these posts below.
While all the food in these posts may not be toddler-friendly, many are.
Hope these help!