Do Nutter Butters Have Milk?
Are Nutter Butters dairy-free?
We get this question from milk allergy moms all the time.
PLEASE NOTE: Here at Milk Allergy Mom, we simply share products that work for our family. Please consult your own doctor before trying food, supplements, or other products. Also read all labels and call companies for the latest, most accurate product information.
I know, I know...
Nutter Butter is not the healthiest snack on the block.
I file these in the Oreos and Poptarts category...
not healthy, but glad my food allergic kid can eat them.
Be sure to learn more in those posts because not ALL Oreos and Poptarts are dairy-free, FYI.
But yes, Nutter Butter is yet another adventurous dairy-free, egg-free find by my husband years ago.
And it was definitely time to make sure they had a special post here of their own!
While I like to stick to our tried and true allergy-friendly snacks,
hubs likes to peruse shopping aisles,
read lots of labels,
and bring home new things to try.
The deal is, he just has to be home when our son gives the new food a go.
That's best for mama's anxiety.
For your benefit, I guess he's part of what keeps this blog going with new content.
So everyone wins!
The Nutter Butters shown contain soy, wheat, and peanut butter.
We eat them with milk allergy and egg allergy.
However, we typically do not call manufacturers.
If you need production information, be sure to call the company first.
While these cookies can be a tad expensive, I'm glad they can be found at my Aldi for a little cheaper.
If you are a peanut allergy family, let me encourage you.
Both my boys outgrew peanut allergies.
Although they never actually ate or reacted to peanut,
their skin and blood tests were high. Even higher than our proven anaphylactic milk allergy.
Now they both eat peanut butter every day.
Plus, now allergists are successfully desensitizing peanut allergies!
For more info, see this OIT video with my allergist.
Hope this inspires you.
Below are the ingredients on our current package of Nutter Butters.
Always check labels because ingredients can change.
Hope you can enjoy Nutter Butter, too.







Hi Milk Allergy Mom,
💕 your website ! I’m so sick and tired of carefully reading labels for so-called nondairy products, trying them, and then having a reaction. Do you have a recommendation for a nondairy butter-type spread ? Have tried most with no luck. Usually it’s the lactic acid or the lecithin (I think). Any suggestions would be greatly appreciated!
Sincerely,
Carol Singh
Hi Carol! Thanks for the kind note. You will LOVE our Facebook group, Milk Allergy Mom Shopping Group for questions like this. Also search BUTTER here at milkallergymom.com. We have a post that may help! So glad you are here. xo, Jamie